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Know all about Mouth Breathing: Mouth Breathing Treatment Chembur

As human beings, we are designed to breathe through our noses as part of our survival technique so that we do not choke ourselves while eating. Some people are born mouth breathers, while others develop mouth breathing later in life. The information provided below will discuss the causes, signs, and symptoms of mouth breathing and mouth breathing treatment Chembur – brought to you by Dental Clinic in Mumbai – Cosmecare Dentistry

Signs and symptoms of Mouth Breathing

Some of the critical signs for mouth breathing are listed below. If you notice any of these signs, immediately report to your doctor for mouth breathing treatment Chembur as this may lead to complications and other health issues.

  • Dry mouth
  • Bad breath
  • Snoring
  • Feeling irritated when waking up
  • Poor quality of sleep
  • Hoarseness
  • Brain fog

Tests for Mouth Breathing

There is no one specific test for mouth breathing, but our team will perform various tests to diagnose the root cause of mouth breathing Chembur correctly. The tests are majorly divided into two broad categories.

Visual tests

  • Inflammation of the gums
  • Long face
  • Narrow palate
  • Change in posture

Breathing tests

  • Lip seal test
  • Mirror test
  • Water retention test

Causes of Mouth breathing: Mouth breathing Treatment

The primary cause of people developing mouth breathing is nasal obstruction. The few main reasons for nasal obstruction are-

  • Large adenoids/ tonsils
  • Nasal allergies
  • Nasal polyp
  • Genetic abnormality
  • Deviated nasal septum
  • Any tumor or overgrowth
  • Sleep apnea

Nasal breathing versus Mouth breathing

Nasal breathing works differently than mouth breathing so that our nose processes the air in a manner that is more healthy and safe for our body. When we breathe through our nose, it works by-.

  • Humidifying the air
  • Filtering the toxins
  • Controlling the air temperature

Due to any reason, when a person develops mouth breathing in Mumbai, it becomes essential to get the mouth breathing treatment Chembur done to continue gaining the above-mentioned health benefits of nasal breathing.

Complications of Mouth breathing: Mouth breathing Treatment Mumbai

Mouth breathing treatment Chembur if not done timely, can lead to various complications-

  • Narrow nostrils
  • Drying of the mouth leads to a high risk of caries
  • Inflamed gums that lead to gum diseases
  • Drying of the lips
  • Improper sealing of the lips
  • Open bite

Mouth Breathing Treatment Chembur

Mouth breathing treatment Chembur depends mainly on the cause or the underlying cause of the problem. For example, if the underlying cause is some nasal allergy, anti-allergic medications will be prescribed.

In moderate sleep apnea cases, the doctor may suggest weight loss as a relieving measure for mouth breathing. For extreme cases, the doctors may advise using C-PAP therapy that provides continuous airway pressure.

How to prevent mouth breathing: Mouth Breathing Treatment

To avoid mouth breathing, you may take specific measures to curb the habit like

  • Clean your nose regularly
  • Use a large pillow to elevate your head
  • Practice breathing through the nose
  • Exercise to lose weight
  • Regular dental checkups to rule out the early signs